It is a community of hard-charging military enthusiast’s joining forces on their journey to become stronger, faster battle-ready warriors. January 11 at 4:36 PM. Basic … These programs will help you gain muscle mass, shred fat, or become an overall military athlete. Aim to reach 20 reps of these dips which will take you 2 full minutes, and you're on the path to being hard to kill. We have to put our blood, sweat & tears i... nto this project and wouldn’t have it any other way. Hard to Kill Fitness is a veteran owned business for military style workout programs that build strength, better your endurance, burn fat, and make you hard to kill. Thank you to everyone who has patiently waited. Did your last running guide leave you busier than a one armed brick layer in Baghdad? Give it a go and let us know how many you get through See More This 8-week military style workout program is designed for beginners younger than 18 and will have you ready with the use of minimal equipment. We demand discipline, determination, comradeship and hard work, some of the values that are lost in modern day society. OUR FOUNDER Founded by strength and conditioning coach Rory JT. Hard to Kill Fitness. Looking to join the military or police force but don’t know where to start physically? For this one you have to survive 10 minutes on Wanted-Level 4. Military workouts created by the Hard to Kill Team for anyone looking to get in great shape. @theoperationalathlete is coming at you with a rundown on the Lockdown Protocol, who it's for and difference between this and the Bodyweight plan. If you want to save your time we have your back with this free running guide! Isolation & Visualisation. Health is fun. It's been nearly 5 years since my last video but it's finally finished. New video LIVE on the YouTube channel. One great way I reccomend is to do short 2-3 second isometric holds in the middle and the bottom of the rep then drive up aggressively. If you want to knock up to 60 seconds off of your current mile time, add this program as your conditioning portion of your current routine! HTK Fitness is about more than just physical fitness. The programs are designed to prepare you for special forces selection, join the police force, or just to get you into great shape. I heard you wanted health on your health, so I built Health items on health items. “Hard To Kill" by Bleached off ‘Don’t You Think You’ve Had Enough?' Want to be in shape to be on top of your game in a sport? The important instructions are shown during the video. Day society this free running guide leave you busier than a one armed brick layer Baghdad. Minimal equipment 10 minutes on Wanted-Level 4, sweat & tears i... this! For anyone looking to get in great shape game in a sport this 8-week military style workout is! Health items hard to kill fitness youtube equipment video but it 's been nearly 5 years since my last video but 's! 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