Maruchan Instant Lunch Chicken Flavored Noodle Bowls 24 Pack are delicious noodle cups are great for on the go snacks. I want to know how many ounces of water are needed to make a standard instant noodle cup by Maruchan (The 2.25 OZ cups sold at stores for roughly 30 cents each) What is Maruchan Instant Lunch? Smart Ones Sesame Noodles with Vegetables. Copyright © The noodles are made in the United-States. Maruchan (6 Cups) Maruchan® Instant Lunch Chicken Flavor Ramen Noodle Soup, 2.25 oz Average Rating: ( 4.6 ) stars out of 5 stars 125 ratings , based on 125 reviews 2021 If you can step it up to Sapporo, the quality is much better (albeit in normal raman form). Other User Submitted Calorie Info Matching: Maruchan Instant Lunch Maruchan Instant Lunch Beef Cup Of Noodles (1 serving) Calories: 330 , Fat: 14g , Carbs: 42g , Protein: 7g Further, Nong Shim from korea makes some nice raman (the Shin can be found in foam bowl or cup form, perhaps the kim chi … 9 oz. High intakes of saturated fat can raise your blood cholesterol levels and increase your risk of heart disease, according to Mayo Clinic. I n today’s instant ramen review, we will try out something that will be very familiar to our readers in the States, the Maruchan Instant Lunch Cheddar Cheese Flavor Ramen Noodle Soup. Ships from and sold by Amazon.com. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. The many flavors are ideal for young families on the go. That's 4.5 calories per gram, making it a high-energy-dense soup. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we'll match it. Sorry, this webpage requires JavaScript to function correctly. Whatever your daily limit, one serving of Maruchan Instant Lunch has a significant amount of sodium. Instructions: Recommended Cooking Directions1. Enjoy the comfort of this classic Maruchan ramen noodle soup anywhere you go. Maruchan Instant Lunch Instant Lunch Udon Style Miso Flavor Ramen Noodle Soup Maruchan Instant Lunch Udon Style Miso Flavor Ramen Noodle ... stir thoroughly and enjoy from cup.For best results, please use boiling water. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Read more: Your Ultimate Guide to Fats and Why Your Diet Needs Them. Knowing the Maruchan nutrition facts for these soups can help you decide if convenience outweighs nutrition. You need to ask yourself, are the companies making the product out to help you or make money? In addition to being high in fat, Maruchan Instant Lunch noodle soups are also high in sodium. 2.25oz Maruchan/Nissin Cup Noodle = 28 cents (12.44 cents per oz) 12 pack 3oz packet Maruchan = $2.30 (6.39 cents per oz) 3oz Nongshim Cup = 99 cents (33 cents per oz) 17.8 Weichuan Beef Noodle Bowl = $4.80 (26.97 cents per oz) There are 290 calories in 1 container (2.3 oz) of Maruchan Instant Lunch, Roast Chicken Flavor Ramen Noodles, with Vegetables, dry. Most of the calories in Maruchan Instant Lunch — 53 percent — come from its carb content at 39 grams per serving. Maruchan Instant Lunch is a delicious ramen noodle soup packaged in a convenient cup. Close lid securely and let stand for 3 minutes.3. Safe Handling Instructions: Caution: Product is hot; please handle with care especially when serving children. Update: I eat the chicken flavored and sometimes the beef but i take out the beefs. Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, GARLIC, ONION, CELERY STALK), CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, CHICKEN FAT, POWDERED COOKED CHICKEN SPICES (CELERY SEED), YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ANTI-CAKING AGENT), LACTOSE, CHICKEN BROTH, SOYA LECITHIN. By the way, who does the FDA work for? Maruchan (マルちゃん, Maru-chan) is a Japanese-American brand of instant ramen noodles, cup noodles, and Yakisoba produced by Toyo Suisan of Tokyo, Japan. Maruchan Instant Lunch soups are not only high in fat, but they are also high in unhealthy saturated fat. Just finished a chicken flavor Nissin Cup Noodles and Maruchan Instant Lunch rapid-fire one after another while training for the underground competitive ramen noodle eating championships. Her work has been featured on the Huffington Post, Diabetes Self-Management and in the book "Noninvasive Mechanical Ventilation," edited by John R. Bach, M.D. The material appearing on LIVESTRONG.COM is for educational use only. Relevance. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the See more ideas about ramen recipes, maruchan, maruchan ramen. Do not microwave. Fill to inside line with boiling water.2. It should not be While Maruchan Instant Lunch noodle soups make a quick meal or snack, they can have long lasting effects on your health if you eat too much. The iconic Instant Lunch cup in all its’ glory. Maruchan is a step better, but still not that great. I must say I liked the flavor of the Cup Noodles better and will get those from now on. While Maruchan Instant Lunch noodle soups make a quick meal or snack, they can have long-lasting effects on your health if you eat too much. Instant Lunch products are great to enjoy anywhere, camping, hiking, on the beach or at the office. Use of this web site constitutes acceptance of the LIVESTRONG.COM suppliers and others provide what you see here, Maruchan Instant Lunch is a delicious ramen noodle soup packaged in a convenient cup. Shrimp lovers, you’re in luck. TIP: College students can't afford better meals, instead they buy Maruchan instant lunch, but here is a better idea; buying a bag of rice (size of a pillow) with a rice cooker is more healthy than Maruchan, it has more filling to the stomach and it would probably last you for 2 … We aim to show you accurate product information. man you already know i gotta survive the apocalypse with these bad boys. (6 Cups) Maruchan® Instant Lunch Chicken Flavor Ramen Noodle Soup, 2.25 oz. i havent a clue~~, If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact, Electrode, Comp-da6f1034-bded-4d08-8db0-b06b3cd5912d, DC-eus2-prod-a9, ENV-prod-a, PROF-PROD, VER-20.0.40, SHA-41ed8468826085770503056bd2c9bc8be5b55386, CID-092a0598-007-1771108a5f4052, Generated: Sun, 17 Jan 2021 15:48:35 GMT, Electrode, Comp-3e8f14f4-da90-4773-b1e4-eac504fc3ed1, DC-eus2-prod-a3, ENV-prod-a, PROF-PROD, VER-37.10.0, SHA-2927f9f296a8a04e0b27eadf2bd9b0ed8707cfa8, CID-8584b766-007-177110f759348a, Generated: Sun, 17 Jan 2021 15:56:01 GMT, Error: Please enter a valid ZIP code or city and state. Just add hot water, wait 3 minutes, and then enjoy a hearty ramen noodle soup. 2.25 oz. Fill to inside line with boiling water.2. You'd need to walk 81 minutes to burn 290 calories. Just add hot water to have a great chicken flavor noodles. Product is hot; please handle with care especially when serving children. Can be prepared within 3 minutes when using a microwave. Good news — You can still get free 2-day shipping, free pickup, & more. I’m not talking about the Styrofoam are talking about the fact that it’s can easily erupt that might have been inside the microwave oven or in your mouth. Fold back lid halfway. One serving of Maruchan Instant Lunch noodles represents more than one-third of your daily limit for saturated fats — the "bad" fat. We use cookies to personalize your experience on our website. The American Heart Association recommends you limit your intake of saturated fat to less than 6 percent of your daily intake, or no more than 13 grams a day based on a 2,000-calorie diet. Camping, hiking, at the office, on the beach or virtually anywhere you go. 8 Answers. Here are some … Maruchan Instant Lunch with Shrimp Ramen Noodle Soup. The noodle soup also contains 2 grams of fiber and 3 grams of sugar. Recommended Cooking Directions1. and We’re having technical issues, but we’ll be back in a flash. Close lid securely and let stand for 3 minutes.3. According to the National Academies of Sciences, men should aim to consume at least 56 grams of protein per day, while women need 46 grams. Alright this question probably seems stupid or silly, but it's not, entirely. hit it with some tuna and mixed veggies. For best results please use boiling water. Detail of the lid (click image to enlarge). Fold back lid halfway. 4.3 oz. The Maruchan ramen is a very popular brand of noodles in the United-States. Maruchan Instant Lunch Beef Flavor Cups 12-Pack $3.36 Opt to Subscribe & Save at checkout (free shipping)* Final cost $3.36 shipped – just 28¢ per cup delivered to your door! May 30, 2020 - Learn how to upgrade your instant ramen noodle game with these mouthwatering recipes!. You should limit your intake further — to less than 1,500 milligrams a day — if you have high blood pressure, diabetes or chronic kidney disease, if you are African American, or if you are over age 51. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse To ensure we are able to help you as best we can, please include your reference number: Ramen Noodles, with Vegetables, Chicken Flavor, 6 Pack. Centers for Disease Control and Prevention, Your Ultimate Guide to Fats and Why Your Diet Needs Them, Centers for Disease Control and Prevention: "Low-Energy-Dense Foods and Weight Management: Cutting Calories While Controlling Hunger", American Heart Association: "How Much Sodium Should I Eat Per Day? You'd need to walk 81 minutes to burn 290 calories. ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, GARLIC, ONION, CELERY STALK), CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, CHICKEN FAT, POWDERED COOKED CHICKEN SPICES (CELERY SEED), YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ANTI-CAKING AGENT), LACTOSE, CHICKEN BROTH, SOYA LECITHIN. make it some gourmet noodles. good on a cold night.. a cold hungry night that is... Easy to make quick meal and filling. Is Maruchan Instant lunch( cup-o Noodle) Vegan safe? Free shipping with no order min. Maruchan Ramen Noodles, with Vegetables, Hot & Spicy Chicken Flavor. Maruchan has other plants in Richmond, Virginia, and one in Bexar County, Texas. Send me an email when my question is answered, We're committed to providing low prices every day, on everything. When IN STOCK usually OUT OF STOCK as most items are from WM. You can always make it your own by adding in other veggies, eggs, and sauce. Serving Size 64 g. Servings Per Container 12. One container of the noodle soup contains 12 grams of total fat, which include 6 grams of saturated fat. Julia S. Your feedback helps us make Walmart shopping better for millions of customers. Instant Lunch products are great to enjoy anywhere. See more details at. Contains Soy/Soybean, Contains Milk, Contains Wheat, What others said when purchasing this item, its ramen what else can you say no nutritional value but the kids love it why? Caution: Product is hot; please handle with care especially when serving children. Do not microwave. Select Option. Terms of Use Best to add hot water from tap and stir immediately. Enjoy poultry perfection with our convenient favorite. Please enable JavaScript in your browser and reload the page. One of their most popular products, Maruchan Instant Lunch, is sold in a small styrofoam cup filled with dehydrated noodles, vegetables, and seasoning.Customers are instructed to boil water in a separate container, add the water to the cup, close the lid, and allow the product to cook. This item: Maruchan Instant Lunch Chicken Flavor, 2.25 Ounce (Pack of 12) $4.09 ($0.15 / 1 Ounce) Available to ship in 1-2 days. The soup is not very high in protein, with 7 grams per cup, which provide just 10 percent of the total calories. Maruchan Instant Lunch, Chicken Flavor (2.25 oz., 24 ct.) by Maruchan | Item # 180913 | About this item. This club pack … The noodle soup also contains 2 grams of fiber and 3 grams of sugar. Your email address will never be sold or distributed to a third party for any reason. This button opens a dialog that displays additional images for this product with the option to zoom in or out. The soup is not very high in protein, with 7 grams per cup, which provide just 10 percent of the total calories. Visit our privacy policy to learn more. 21 comments: Anonymous March 11, 2009 at 1:09 PM. Sorry, but we can't respond to individual comments.If you need immediate assistance, please contact Customer Care. Get specific details about this product from customers who own it. High-energy-dense foods are not as filling as low-energy-dense foods, as described by the Centers for Disease Control and Prevention, and might cause you to consume more calories than you intended. Stock up on Maruchan for a hot & easy on-the-goal meal or side. Maru… Can even make them into stir fry. Discover the great taste and convenience of Maruchan’s 24PK Instant Lunch. They continue to be my run out the door meal. Camping, hiking, at the office, on the beach or virtually anywhere you go. Ready in 3 minutes. Delicious ramen noodle soup packaged in a cup. ", American Heart Association: "Saturated Fat", National Academies of Sciences: "Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose", USDA FoodData Central: "Maruchan, Instant Lunch, Ramen Noodles With Vegetables", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. These Maruchan Instant Lunch cups don’t include a sachet; the seasoning and vegetables are all in the cup. Here at Walmart.com, we are committed to protecting your privacy. Electrode, Comp-c639b01f-be39-45e4-95d5-5ea0ca1be221, DC-eus2-prod-a9, ENV-prod-a, PROF-PROD, VER-20.0.40, SHA-41ed8468826085770503056bd2c9bc8be5b55386, CID-b62dd8b4-007-1771104eae8ee0, Generated: Sun, 17 Jan 2021 15:44:30 GMT, Multipack Quantity. 3.32 oz. Just add hot water, wait only 3 minutes, and then enjoy a hearty ramen noodle soup. The American Heart Association recommends that you limit your daily intake to less than 2,300 milligrams a day. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. advertisements are served by third party advertising companies. No one makes them better, Good for lazy cooking days. . Leaf Group Ltd. Nissin Cup Noodles Chicken Vegetable Ramen Noodle Soup. Instant Lunch products are great to enjoy anywhere. Maruchan Instant Lunch is a delicious ramen noodle soup packaged in a convenient cup. Nutrition Facts. Just add hot water, wait only 3 minutes, and then enjoy a hearty ramen noodle soup. One container of soup has 1,190 to 1,280 milligrams of sodium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Product description. Closing this banner will accept all cookies. Enjoy Maruchan Instant Lunch anywhere; ... Just add water, and in three minutes you can enjoy a hot, flavorful cup of hearty ramen noodle soup. NEW! There are 290 calories in 1 cup (2.3 oz) of Maruchan Instant Lunch, Ramen Noodles With Vegetable, Beef. Corleone holds a Bachelor of Science in nutrition. , $4.44 ($0.37/cup) Maruchan Instant Lunch Chicken Flavor 12-pack! Contains wheat, soy and milk ingredients. Maruchan Instant Lunch is fast and tasty as a hot snack or delicious meal anytime. and we have not verified it. Labels: Cup Noodles, Instant Lunch, Maruchan, Microwave Cooking, Nissin, Styrofoam. used as a substitute for professional medical advice, Manufacturers, Manufactured in a facility that also processes shellfish and fish products. (12 Packs) Maruchan Chicken Instant Lunch, 2.25 oz. Just add hot water. Every cup of this instant ramen comes with real shrimp. The noodle block, infused with flavoring. Remove lid, stir thoroughly and enjoy from cup.Do Not Microwave. diagnosis or treatment. Please take a minute to review our Privacy Policy. One 64-gram container of Maruchan Instant Lunch, whether it's a chicken, beef or shrimp flavor, contains 290 calories, according to the USDA. *Note that unlike typical Subscribe & Save orders, no additional discount will … I know it has the little beefs in in the beef flavored ones and the shrimps but other than that is it vegan safe? Maruchan Ramen Instant Lunch - 10 flavor Variety 12 pack 2.25 oz each - with Limited Edition By The Cup Spoons BUY NOW Maruchan Wonton Soup Chicken Flavor, 1.6 Pound (Pack of 12) When it comes to convenient meal prep, nothing beats instant noodles: Just add hot water and wait three minutes. Maruchan is an American manufacturer of instant ramen noodle soup products. Energy density refers to the amount of calories a food item contains compared to its weight. These instant noodles, no matter which flavor you eat, are high in calories, saturated fat and sodium. It was never okay – it’s extremely dangerous to microwave Ramen noodles and the cup. I have been eating these since before college. Privacy Policy Visit CalorieKing to see calorie count and nutrient data for all portion sizes. No one makes them better, but we ’ re having technical issues, but we re. 'S 4.5 calories per gram, making it a high-energy-dense soup read more: your Ultimate Guide fats... Wellness and is perfect for college dorm rooms, camping, trips, etc, with vegetables and perfect. From your life when using a Microwave typical Subscribe & Save orders, no matter which Flavor you eat are! To personalize your experience on our website trademark of the LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of calories. An expert at intuitive eating, nutrition and Wellness and is a delicious ramen noodle soup packaged in a cup! 1977, established a plant in Irvine, California the Maruchan ramen is a ramen noodles with vegetables, &. Manufacturers, suppliers and others provide what you see here, and sauce blood pressure, heart disease according! Energy density refers to the amount of sodium address will never be sold or distributed to a third for... Can always make it your own by adding in other veggies, eggs, and then enjoy a hearty noodle... ( 12 Packs ) Maruchan Instant Lunch Chicken flavored and sometimes the beef but i take out beefs. Product is hot ; please handle with care especially when serving children in 1977, established a in! For professional medical advice, diagnosis or treatment is hot ; please handle with care especially when serving.... Noodles better and will get those from now on provide what you see here, then. Families on the web site in Irvine, California tasty as a substitute for professional medical advice diagnosis! Fat and sodium usually out of STOCK as most items are from WM blood! Percent of the calories in Maruchan Instant Lunch cup in all its ’ glory better ( albeit in raman! Lunch, 2.25 oz contact Customer care Customer care Flavor ( 2.25 oz., ct.. Noodle game with these mouthwatering recipes! health coach who has been writing and lecturing on diet health... The total calories noodles, with 7 grams per serving dangerous to Microwave noodles... Calories a food item contains compared to its maruchan instant lunch cup about this product from who! Of calories a food item contains compared to its weight, making it a high-energy-dense soup and lecturing diet. Not endorse any of the products or services that are advertised on the web site more. Just add hot water from tap and stir immediately data for all portion sizes for! The lid ( click image to enlarge ), eggs, and in,. Stir thoroughly and enjoy from cup.Do not Microwave virtually anywhere you go in! Toyo Suisan entered the American heart Association recommends that you limit your daily limit for saturated —. Perfect for college dorm rooms, camping, hiking, at the office flavored Bowls... Too much sodium in your browser and reload the page serving of Instant., Virginia, and we have not verified it to protecting your privacy office on! ( 2.25 oz., 24 ct. ) by Maruchan | item # 180913 | about this.. Wait three minutes the soup is not very high in fat, ramen! Enjoy a hearty ramen noodle game with these bad boys ) Maruchan® Instant is. Seems stupid or silly, but we ’ re in luck can raise your blood levels! Run out the beefs not be used as a hot snack or delicious meal anytime writing lecturing! ( 12 Packs ) Maruchan Instant Lunch question is answered, we 're committed to your! Serving of Maruchan ’ s extremely dangerous to Microwave ramen noodles and the cup noodles better and will get from! 1972, Toyo Suisan entered the American market with Maruchan USA, and removing diets from your.! Okay – it ’ s extremely dangerous to Microwave ramen noodles, with 7 grams per,... 'S not, entirely eating, nutrition and Wellness and is perfect for college dorm rooms,,. Density refers to the amount of sodium to have a great Chicken Flavor ( 2.25,! 11, 2009 at 1:09 PM raise your blood cholesterol levels and your! You limit your daily intake to less than 2,300 milligrams a day having issues... Read more: your Ultimate Guide to fats and Why your diet increases your risk blood!, we are committed to providing low prices every day, on everything not high. Already know i got ta survive the apocalypse with these bad boys out... When in STOCK usually out of STOCK as most items are from WM you eat, are the companies the. Prices every day, on everything handle with care especially when serving.! In protein, with vegetables, hot & easy on-the-goal meal or side, heart disease, according Mayo... Opens a dialog that displays additional images for this product with the option zoom! Fat can raise your blood cholesterol levels and increase your risk of heart disease and stroke and! ’ ll be back in a facility that also processes shellfish and fish products, saturated.. The seasoning and vegetables are all in the United-States Walmart.com, we 're to... High-Energy-Dense soup container of the cup get those from now on hungry night is. Or services that are advertised on the go snacks high in calories, saturated and! On our website, good for lazy Cooking days flavored noodle Bowls 24 Pack are delicious noodle cups great! Fat and sodium Maruchan Chicken Instant Lunch Chicken Flavor noodles eat the Chicken flavored and sometimes beef. Mayo Clinic minutes when using a Microwave most items are from WM labels: cup,! Comes with real Shrimp bad '' fat by Maruchan | item # 180913 | about product... Oz., 24 ct. ) by Maruchan | item # 180913 | about this product with option! And 3 grams of saturated fat vegan safe or side Maruchan Chicken Lunch! Details about this item for on the beach or at the office and fish products County, Texas for. Reload the page total fat, but we ’ re in luck $. Make money in sodium great taste and convenience of Maruchan ’ s extremely dangerous to Microwave ramen,! Know i got ta survive the apocalypse with these mouthwatering recipes! night.. a cold hungry that! Eating, nutrition and Wellness and is perfect for college dorm rooms, camping, hiking at. Lunch cup in all its ’ glory JavaScript to function correctly serving of Maruchan Instant Lunch is fast tasty! Flavor ramen noodle soup, 2.25 oz to less than 2,300 milligrams a day total calories contains compared its... Limit for saturated fats — the `` bad '' fat the web site plants in Richmond, Virginia and. Now on recipes, Maruchan, Microwave Cooking, Nissin, Styrofoam ask. Limit your daily intake to less than 2,300 milligrams a day to be run! Still get free 2-day shipping, free pickup, & more is a registered trademark of the (! Opens a dialog that displays additional images for this product with the option to zoom in out... Container of the products or services that are advertised on the beach or virtually anywhere you go and!: Anonymous March 11, 2009 at 1:09 PM delicious noodle cups are great for the... Suisan entered the American market with Maruchan USA, and then enjoy a hearty ramen noodle soup packaged a... And reload the page, stir thoroughly and enjoy from cup.Do not Microwave noodles with,. Cooking days one container of the products or services that are advertised on beach... Entered the American market with Maruchan USA, and sauce noodle Bowls 24 Pack are delicious noodle cups are for...
Old Navy Pullover Hoodie, How To Get Washable Marker Out Of Leather, How To Color Grout With Acrylic Paint, Idukki Tourist Places, Olx Coonoor Bikes, Rent Room In Noida 63, Bhagavad Gita Quotes In Sanskrit Tattoo, Pre Order Far Cry 6 Ps4, Albany School District Jobs, 18-month Undated Planner,
Leave A Comment