Cholesterol 0.0 mg. Original Kix stays true to the 70-year-old recipe of wholesome grains like whole grain corn. Low Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This cereal also offers 45 percent of needed iron and 50 percent daily value of folic acid. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 2,000 calories a day is used for general nutrition advice. Personalized health review for General Mills Cerael, Kix: 110 calories, nutrition grade (A minus), problematic ingredients, and more. Detailed nutritional values of Cereals ready-for-eating, GENERAL MILLS, KIX. Kix also provides 25 percent daily value of thiamine, riboflavin, niacin, vitamins B-6 and B-12, and zinc. Valdez’s short list includes Special K Protein Cereal, featuring 10 grams of protein per 3/4 cup serving, relatively low sugar (7 grams) and adequate fiber (3 grams). You'd need to walk 27 minutes to burn 96 calories. Lightly sweetened corn cereal. Calcium. Since we made our first batch of crispy corn puffs in 1937, KIX® has been dedicated to helping kids get a bright start to their day. 120 Cal. Visit calorieking to … Kashi 7 Whole Grain Flakes Cereal is also on the list, with 6 grams of protein per 1-cup … Whole grain corn first ingredient. 12 % 3g Fat. 22.4 grams carbs. 45%. 0.8 grams fat. Kix Cereal Kix Cereal - Kix With 1% Milk. Main info: Honey Kix Cereal. Activities like this felt board are great for quiet play, while these mitten puppets are fun for interacting with others. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log In. They have a lot of vitamins and minerals in each serving. Daily Goals. Learn the … Here is a table of search results for kix cereal; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Good Source of Fiber. About Food Exercise Apps Community Blog Shop Premium. 2,000 calories a day is used for general nutrition advice. 18 % 10g Protein. Start; Food Tracker. There are 160 calories in 1 1/2 cups (40 g) of General Mills Kix Cereal. Log Food. Iron. 7% Vitamin C 6mg. Find nutrition facts for over 2,000,000 foods. Kix cereal nutrition label. With just one gram of sugar and three grams of fiber, you'll want to always have a box of Cheerios in your pantry. Calories in Berry Berry Kix Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Berry Berry Kix Cereal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 6% fat, 87% carbs, 8% protein. 21 g whole grain per serving at least 48 g recommended daily. 12%. 45% Iron 8.1mg. Head to the diet generator and enter the number of calories you want. Log In. General Mills. Finally, it’s worth pointing out that all Kix cereals are made with genetic engineering, so that makes Kix … Each serving is one cup and only has 100 calories. There is a small amount of sugar added. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn the good & bad for 250,000+ products. There are 96 calories in 1 cup (0.9 oz) of General Mills Honey Kix Cereal. Cereal Box Doctor's Kit Pretend play is a healthy and important part of your child’s development. General Mills General Mills - Honey Kix Cereal. Good source of vitamin D. Good source of calcium. Data contents chart for nutritionists. We would like to show you a description here but the site won’t allow us. Sodium 237.2 mg. Potassium 32.8 mg. Total Carbohydrate 34.8 g. Dietary Fiber 1.0 g. Sugars 8.4 g. Protein 1.6 g. *Percent Daily Values are based on a 2,000 calorie diet. Our promise is simple: we’ll always give you a cereal that provides good nutrition your kids need and great taste your kids love. How does this food fit into your daily goals? Kix provides 10 percent daily value of vitamins A, C and D, and 15 percent of calcium. Nutrition (1 cup): 111 calories, 1.77 g fat (0.36 g saturated), 213 mg sodium, 22 g carbs, 3.6 g fiber, 1.1 g sugars, 3.5 g protein. Chocolate Flavored Rings Cereal (Presweetened), Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Catalina Crunch Chocolate Peanut Butter Cereal, Three Wishes Unsweetened Grain Free Cereal. Add to Food Diary. Find nutrition facts for over 2,000,000 foods. General Mills introduced Berry Berry Kix in 1992 and Honey Kix in 2009. There are 96 calories in 1 cup (0.9 oz) of General Mills Berry Berry Kix Cereal. Sign Up. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO … main content. Honey Kix contains the wholesome goodness of Original Kix with a touch of honey straight from the hive. About Food Exercise Apps Community Blog Shop Premium. There are 110 calories in 1 serving, 1 1/4 cups (1.1 oz) of General Mills Kix Cereal. Generations later, kids still love it and parents still approve. Cholesterol Free. Data not available. Kix has a larger serving size than other cereals on this list. Online analysis information with non-nutrients and nutrients composition facts table for item No. A serving of most breakfast cereals is only 3/4 cup. *. Personalized health review for Kix Cereal With Whole Grain, Crispy Corn Puffs: 110 calories, nutrition grade (A minus), problematic ingredients, and more. You can put Kix in a cereal bowl with milk, or even snack on it right out of the box. 87 % 28g Carbs. See nutrition facts for As Prepared information. Kix Cereals ready-to-eat, general mills 1 1/4 cup 107.1 calories 24.8 grams carbs 1.0 grams fat 2.3 grams protein 2.6 grams fiber 0 mg cholesterol 0.2 grams saturated fat … kix cereal Nutrition Information 2 RESULTS: kix cereal Breakfast Cereals (2) Can't find it? Food details for CEREALS RTE,GENERAL MILLS,KIX in different kinds of quantities, amounts or measurements. Per 1-1/2 Cup Serving: 160 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 8 g total sugars. Enter your own food Set category preferences . 220 Cal. 2.4 grams fiber. Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 … Amount of calories in Kix Cereal: Calories 88. WHOLE GRAIN CORN, CORN MEAL, SUGAR, HONEY, SALT, BROWN SUGAR SYRUP, CARAMEL COLOR, BAKING SODA, NATURAL FLAVOR. There are 3 grams of fiber in each bowl. Your daily values may be higher or lower depending on your calorie needs. The product is an extruded, expanded puffed-grain cereal made with cornmeal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Is this information inaccurate or incomplete? (Photo: iHerb ) General Mills Kix: It's hard to find a cereal for everyone in your family that's not just tasty but also healthy. * Percent Daily Values are based on a 2000 calorie diet. The good: This food is low in Saturated Fat, and very low in Cholesterol. Sign Up. 96.0 calories. Conversely, original Kix only has only 3 grams of sugar per serving. Proving that less is more since 1937. 7 % 1g Fat. The following Nutrition Facts, and Ingredients are from the Kix cereal box: Nutrition Facts: Serving Size 1 1/4 cups (30g), Servings Per Container about 11. 12% Calcium 150mg. Honey Kix, enlarged to show texture. 1.6 grams protein. Serving Size : 1.25 cup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It is commonly eaten with milk, yogurt, fruit, or nuts (). For crediting in USDA Child Nutrition Programs: 1 ounce equivalent grain, whole grain … Daily Goals. In Original Kix, total sugars are about 10% by weight, which is about 3 grams of sugar per serving. Berry Berry Kix contains the wholesome goodness of Original Kix with a touch of berry flavor. 22 Net Carbs Per Serving. Kix (stylized as KiX) is a brand of breakfast cereal introduced in 1937 by the General Mills company of Golden Valley, Minnesota. A 2010 version of the Kix cereal box. Calories in Kix based on the calories, fat, protein, carbs and other nutrition information submitted for Kix. Live Healthy & Happy. Amount per Serving: Calories 110 (Calories from Fat 5). 1 cup. For a Serving Size of 1 cup ( 22.68 g) How many calories are in Kix Cereal? Since we made our first batch of crispy corn puffs in 1937, KIX® has been dedicated to helping kids get a bright start to their day. Calories from Fat 7.2 ( 8.2 %) % Daily Value *. 1% Potassium 70mg. Produced with genetic engineering. 08048 found in category Breakfast Cereals. Honey Kix has 6 … Ingredients & Allergens. 3% Vitamin A 25mcg. Kix™ Cereal Bulkpak 25 oz A crispy, whole grain corn cereal made with toasted corn puffed into pieces in cost-effective, 25 oz bulk packaging for less waste and great labor savings. Breakfast cereal is made from processed grains and often fortified with vitamins and minerals. 69 % 38g Carbs. Nutrition Facts. PRODUCTS. Log Food. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 1.25 cups. You'd need to walk 27 minutes to burn 96 calories. Our promise is simple: we’ll always give you a cereal that provides good nutrition your kids need and great taste your kids love. Even more, a serving of Kix cereal is a generous 1 1/4 cups. 6 % 2g Protein. 6 … Detailed nutritional values of cereals ready-for-eating, General Mills honey in! In the American Journal of Preventive Medicine shows that keeping a food diary may your. 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