Aerobic exercise gives an individual more endurance by strengthening their heart and lungs as they have to work harder during activity. Regular c. Exercise d. Individual See answer lpr4epatrenancatsma is waiting for your help. Regular Why or why not? "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven't exercised for a long time, have chronic health problems, such as heart disease, … Endurance C. … Endurance C. Exercise D. Individual . Which word indicates the cause? "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Answer Save. Regular B. IndividualC.ExerciseD. A consistent aerobic fitness plan can improve and maintain cardiovascular conditioning, which increases lung capacity and improves the efficiency with which your heart pumps blood throughout your body. According to the video, what is the minimum recommended amount of exercise to reduce the risk of … Even children should get regular aerobic exercise. " regular aerobic exercise gives an individual more endurance" is a sentence that shows cause-and-effect. Regular B. Which word indicates the cause?A. Improved ability to process sugar in the diet. Both Greta and Fred were on the bus that arrived in Pittsburgh.Fred was glad to be home. "Aerobic" means "in the presence of, or with, oxygen." Cooper emphasizes on how to improve the cardiovascular system with his knowledge and study of aerobics. Improved ability to process sugar in the diet b. In fact, recommendations for kids are slightly higher than for adults. Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. The aerobic system; A quick look at figure 1 shows the contribution these energy systems make to total energy demand during periods of maximum sustainable exercise. Endurance C. Exercise D. Individual . The sentence should read "Regular aerobic exercise gives an individual more endurance." Similar to any other muscle in the body, the strength of your heart and blood vessels improves as you … If you have chronic back pain, cardiovascular exercise — … Answer B. Based on an individual’s fitness levels, the FITT-VP principle can be customized to match the individual’s needs. Steve. Examples of aerobic exercise include running, cycling, swimming, brisk … The goal of aerobic exercise is to increase cardiovascular endurance. Regular aerobic and resistance exercise training improves cardiorespiratory and muscular fitness, respectively, and results in more healthful body composition, enhanced bone health, better cognitive function, and other gains (1,2). EnduranceB. regular aerobicise an individual more endurance tha show cause and effect jennifer. Cases of vigorous exercise incorporate strolling, running, swimming or cycling at a consistent pace. a. Relevance . A. Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. EnduranceB. A. Endurance C. Exercise D. Individual Baina. It is always beneficial and has no known negative side effects. Which word indicates the cause?A. An optimal training should address: Aerobic – cardiorespiratory fitness (CRF) Muscular strength & endurance; Flexibility … a. Regular aerobic exercise gives an individual more endurance is a sentence that shows cause and effect. Oct 11, 2011 . EnduranceB. … 2. Which word indicates the cause? Which word indicates the cause? In contrast, regular exercise is associated with several health benefits. Favourite answer. Here are some smart options. exercise.. exercise is what is doing.. you can always figure this out by breaking it down into a simple fragment: exercise gives endurance. All persons should aim to exercise at least thirty minutes a day, three times a week. Another case would move or 'high impact exercise' classes. The other words are not an indication of the cause of aerobic endurance. Resistance (or strength) training improves, Benefits of Physical Activity: It helps us in staying physically fit. o Has the concept of deinstitutionalization been effective in providing needed services to the mentally ill? health care. The Benefits of Regular Physical Activity: ... You can build your cardiorespiratory endurance through aerobic exercise, which is a type of exercise that uses oxygen to meet energy demands. If you want to lose weight, meet specific fitness goals or get even more benefits, you may need to ramp up your moderate aerobic activity to 300 minutes or more a week. Endurance b. Oct 11, 2011 . This is necessary for seamless integration of the systems – you wouldn’t want to stutter and hesitate as your exercise intensity increased! These are the main nouns, so the simplified version would read "Exercise gives endurance." The functions and the benefits of regular aerobic exercise on the body are multi-systemic, meaning; they have a positive health effect on the many systems of our body. 1 decade ago. You can be flexible with the kind of exercise you choose. Thus Regular aerobic exercise is the cause and when it gives an individual more endurance, that is the effect. Endurance C. Exercise D. Individual . Which word indicates th… yahdirasaucedo yahdirasaucedo 09/05/2017 English High School "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. 7. regular aerobic exercise gives an individual more endurance is a sentence that shows cause and effect.which word indicates the cause? A. Which word indicates the cause? A. Regular B. everest online. Which word indicates the cause? Exercise Prescription for Healthy Adults. Find an answer to your question "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. The "cause" word is "exercise", and the "effect" word is "endurance". You know you're doing aerobic exercise when your heart's thumping and you're breathing faster than you do at rest but you can sustain the … Back pain. This improves overall health and is linked to … Which of the following is NOT a health benefit associated with regular aerobic exercise? Lv 4. Regular B. A. As a result, people who get the recommended regular physical activity can reduce the risk of many diseases such … Also called aerobic exercise, endurance exercise includes activities that increase your breathing and heart rate such as walking, jogging, swimming, biking and jumping rope. It increases your energy levels. Which word indicates the cause? You can view more similar questions or ask a new question. Stronger heart muscle and more efficient circulation c. Reduced blood pressure d. Lower triglycerides in the blood. WorldlyGlass49 WorldlyGlass49 The cause is regular aerobic exercise, so the correct answer is C. The effect would be … Can mental illness be cured? Regular aerobic exercise gives an individual more endurance"is a sentence that shows cause and effect. is a sentence that shows cause and effect.which word indicates the cause? C.endurance. Asthma. C. Exercise Note also that "exercise" is the simple subject of this sentence. The drivers were sedentary (sitting … These include lower risks of developing cardiovascular disease, diabetes, chronic lung disease, chronic kidney disease, and some cancers. Therefore, exercise has many physical benefits. Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. 0 … a. Aerobic exercise is the type of moderate-intensity physical activity that you can sustain for more than just a few minutes with the objective of improving your cardiorespiratory fitness and your health. Often, exercise can help control the frequency and severity of asthma attacks. In the early 1950s, researchers observed that drivers of London’s double-decker buses were more likely to suffer fatal heart attacks than the conductors. Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness. Exercising plays an important role in overall fitness. This reduces their overall metabolic rate and … Which word indicates the cause? Along with physical benefits there are some psychological benefits as well. Which word indicates the cause? "regular aerobic exercise gives individual more endurance"? Examples of aerobic exercise include: Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. A. Beyond the activities that are part of daily living, most adults need to participate in regular and various exercise programs. ? What’s more, engaging in regular exercise seems to be beneficial for the elderly, who tend to be affected by sleep disorders (41, 42, 43). Jogging, running, swimming, cycling, etc are some of the common aerobic exercises. … Add your answer and earn points. At the end of each year a self-employed person deposits $1,500 in a retirement account that earns 10 percent annually. B.individual. Regular ,Exercise,Individual, Endurance. Notice how each system overlaps with the one it precedes. Which word indicates the cause - 4029345 Regular aerobic exercise can keep older people's brain healthy and protect against Alzheimer's disease (AD), suggests a new study. o What populations or groups were … So while there are discreet ‘zones’ … Regular B. Exercise is the operative word in the sentence which is the cause of gaining aerobic endurance. Endurance C. Exercise D. Individual . You can view more similar questions or ask a new question. Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. 5 Answers. Which word indicates the cause?A. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. 'Regular aerobic exercise gives an individual more endurance" is a sentence that shows a cause and effect. ‍ Ms. Sue. A.exercise. Regular aerobic exercise provides a variety of mental, physical and emotional health benefits. Regular B. Find an answer to your question "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Improves cardiovascular condition and function. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Training improves, benefits of physical activity: it helps us in staying physically.... Daily living, most adults need to participate in regular and various exercise programs can keep people! Year a self-employed person deposits $ 1,500 in a retirement account that earns 10 percent annually disease... Zones ’ … which of the following is not a health benefit associated several!, oxygen. 's disease ( AD ), suggests a new study on how to improve cardiovascular... 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